Most of my soups are packed with nutrients, and good for you ingredients that the body loves and this recipe definitely delivers. Beets have B vitamins, magnesium, vitamin c, and folate. They can help to improve circulation and heart health.
Ingredients:
4 beets
2 carrots
1 clove garlic
3 potatoes
1 onion
1 6 oz can tomato paste
6 cups vegetable broth
- 1 Tbsp apple cider vinegar
- salt and pepper to taste, add fresh dill at the end
Instructions:
- In a heavy stock pot heat 1 tbsp olive oil add onion, and garli and cook until translucent
- Add beets, carrots and broth
- Bring to a boil with the cover on, then reduce to simmer for about 15 mintues
- add potatoes, paste, apple cider vinegar, dill, salt and pepper. 30 minutes or until the soup becomes slightly thicker and reduces
- Using an immersion blender, blend until smooth, top with fresh sour cream or dairy alternative and fresh dill. * this can be served cold or warm!