About TBP

Experienced and Passionate Trainers & Therapists

We are passionate about helping you reach your goals. TBP trainers are licensed therapists and personal trainers with over 25 years of experience in rehabilitating patients through physical therapy, occupational therapy, personal training and health coaching. With experience ranging from hospital in-patient rehabs to nursing homes to outpatient clinics, we have experience with all age groups and goals! Read on to learn more about our trainers and therapists.

  • OT for 20 years in outpatient, sub-acute, home health, management
  • Quinnipiac University alumni
  • Institute of Integrated Nutrition health coach with a focus on nutrition and lifestyle changes
  • Precision nutrition level 1 certified
  • Passionate about healthy cooking and education
  • American College of Sports Medicine personal trainer of 5 years.
  • Takes a very holistic and functional approach to physical fitness with client specific programming incorporating her occupational therapy background 
  • Physical therapist assistant for 10 years with experience in outpatient clinics, home health, skilled nursing facilities and hospital acute care
  • Student Athlete at Greens Farms Academy in Westport and Davidson College, North Carolina
  • Played soccer for Beachside Soccer Club and abroad in Europe after college
  • American College of Sports Medicine personal trainer of 5 years
  • Training philosophy: a hybrid personal training/physical therapy, specializing in orthopedic rehabilitation through holistic training incorporating a multi-facet approach to exercise
  • Enjoys working with people off from ages 15 to 80+ with goals ranging from weight loss to athlete preparation to post-surgical joint replacement clients

What books would you recommend to inspire others to take the journey towards health and wellness?

Sara Florio - Wellness Coach

Sara's Picks

Eat, Pray, Love by Elizabeth Gilbert &

Girl, Wash Your Face by Rachel Hollis

Marco Antunez - Trainer

Marco's Pick

The Body by Bill Bryson