A Healthy Treat That’s Delicious to Eat – When you are looking for a treat, but one that gives you energy, rather than food coma or guilt, these Carrot Cake Energy Bites are a perfect snack! Ingredients: 12 medjool dates soaked in warm water for several minutes to soften 1 cup oats 1/2 cup walnuts …
A Light Delight with Hominy – I am always looking for new, quick recipes to make mid-week. I adapted this version of a posole from the Boston Globe. I used what I had in the pantry, and created a vegan option, and it turned out delicious! Side note: you can use whatever beans you may …
The perfect comfort food for a rainy day – Chili is wonderful all year round. There is especially something comforting about it on a rainy day. As we are all at home for most meals, recipes that use a lot of pantry staples and frozen food items are key. Feel free to mix up the …
A Meatless Monday Favorite! I never pass up a good gumbo recipe and this one fits right into my Meatless Monday theme. The lengthiest part of this prep is the roux, which takes about 15-20 minutes to get the right color. After that, everything goes in the pot and then the magic happens. Your pantry …
Support your system with a boost – This soup is full of all vitamins, nutrients, and immune boosting spices. Carrots are full of beta carotene, vitamin C, vitamin A, calcium, just to name a few. Turmeric is a great anti-inflammatory, garlic has compounds that can help decrease the severity of colds and flu, and ginger …
Buffalo Cauliflower Mac and “cheese” 1 box pasta, your choice I used a grain free rotini 1 head of cauliflower chopped into florets 2 cloves garlic minced 1/2 large onion minced 3/4 cup franks hot sauce 1-2 TBSP olive oil panko or gluten free bread crumbs Sauce: 1 cup cashews that have been soaked in …
Savory and delicious in 30 minutes – I love a dish with a stew like quality with juices that can be soaked up with a good sourdough. This recipe checks off all of my must haves for a vegetarian/vegan option for meatless Monday. The original recipe came from @NourishandFete, but I changed things up a …
I came across this recipe on pinterest… my favorite resource for all things delicious from Oursaltykitchen.com. I have modified it a bit to accommodate my guests particular tastes, in terms of herbs and I added chicken breasts for those who don’t like the darker thigh meat. It was a hit! I heard the leftovers the …
I am always looking for a healthier snack option for my sweet tooth and these cookies definitely do the trick. NO eggs, or gluten. The main ingredient is actually white beans. The original recipe from www.hellospoonful.com called for chick peas and chickpea flour, I swapped out the chickpeas for white beans and the chickpea flour …
Hi there, So there are a few components to building this appetizer, but it is super easy to make it your own by using some of your favorite toppings. This is also one of those recipes that can be easily changed depending on your dietary preferences. ingredients: corn tortillas vegan queso (I used Good Foods …
